Numbers, Facts and Trends Shaping Your World

Moms, Coaches, Doctors, Entrepreneurs: Who Are America’s Health and Wellness Influencers?

Why do Americans get information from health and wellness influencers, and how do they find them?

About this research

This study looks at health and wellness influencers – individuals with large audiences online who provide information about health and wellness, largely on social media. It includes an in-depth analysis of these influencers’ social media presence, including who they are and how they describe themselves. It also takes a deep dive into Americans’ experiences with getting health and wellness information from social media influencers and podcasts.

Why did we do this?

Medical professionals remain the most common source of health information among U.S. adults. But many get information about their health from sources outside of the doctor’s office, including social media. We conducted this study to better understand who the public might be hearing from when they get health and wellness information on social media and to explore the experiences and motivations of those who engage with this information on these sites.

How did we do this?

This analysis is based on two main data sources.

The first is an analysis of 12,800 social media accounts belonging to 6,828 prominent health and wellness influencers. The influencers included in the study have at least one account with more than 100,000 followers on YouTube, Instagram or TikTok and post health and wellness content in English aimed at a U.S. audience (or are owned by the hosts of a top-ranked podcast that features this content). We analyzed their profiles to see who these influencers are and how they describe themselves.

Here is more information about how we identified the influencers included in this study and how we defined the different topics and categories we measured in the analysis.

The second set of data comes from two surveys of U.S. adults that asked about their experiences getting health and wellness information from social media influencers and podcasts. One was conducted in June 2025 among 5,023 U.S. adults, and the other was conducted in October 2025 among 5,111 U.S. adults. Both were fielded on Pew Research Center’s American Trends Panel.

Here are the survey questions used for this report, the detailed responses and the survey methodology.

Some 40% of U.S. adults say they ever get health and wellness information from social media influencers or podcasts. This analysis takes a deeper dive into the reasons Americans do this, how they come across these influencers and how they view the information these influencers offer.

Some of the key takeaways:

  • The desire to make a health or lifestyle change is a key motivating factor. Some 41% of Americans who get health and wellness information from influencers say this is a major reason for doing so.
  • Young adults are particularly likely to tune in to health and wellness influencers for entertainment. One-third of these consumers ages 18 to 29 say that entertainment is a major factor for them.
  • Most get this information because they happen to come across it. Two-thirds of these consumers say they mostly get information from health and wellness influencers because they happen to come across it, double the share who says they are usually looking for it.
  • About one-in-five say the information they get from these influencers is extremely or very different than what they get from health care providers. About twice as many (38%) say it’s not too or not at all different.

Other parts of this study look at the characteristics of health and wellness influencers themselves, the topics people say they learn about from them and how much people trust the information they provide.

Key terms used on this page

In our survey, we asked whether Americans ever get health and wellness information from social media influencers or from podcasts. In discussing the findings, we use “health and wellness influencers” to refer to these two sources. We also use “health and wellness influencer consumer” to refer to U.S. adults who say they ever get information about health and wellness from social media influencers or podcasts.

Why people get health and wellness information from influencers and podcasts

Our June survey asked about several reasons why people might get health and wellness information from social media influencers.

The desire to make a change in one’s health or lifestyle is the most prominent. Some 41% say this is a major reason why they turn to these influencers, and a similar share says it is a minor reason.

Around a quarter say entertainment is a major reason they get health information from these influencers, and around one-in-five say that hearing from someone who shares similar personal beliefs or background is a major reason.

Entertainment is especially relevant to younger adults. One-third of health and wellness influencer consumers ages 18 to 29 say this is a major reason for them. That share drops to 26% among those ages 30 to 49 and to 13% among those 50 and older.

Of those who get health and wellness information from these influencers, 14% say that learning about things they don’t want to ask their doctor about is a major reason they turn to influencers, which is the lowest share among the reasons we asked about. But this is not uniform across all groups. For example, around 20% of Black, Hispanic and Asian health and wellness influencer consumers each say this is a major reason for them, compared with 10% of White consumers.

Refer to Appendix A for detailed breakdowns of these demographic categories.

Do people seek out information from health and wellness influencers or just come across it?

Two-thirds of health and wellness influencer consumers (67%) say they mostly get that information because they happen to come across it. Fewer (33%) say they mostly get it because they are directly looking for it.

This reflects broader trends in the information environment. A recent study of news habits around news influencers found virtually the same share (69%) gets news from news influencers because they come across it, while 31% seek it out.

Do health and wellness influencers offer different information than health care providers?

When they get health-related information from health or wellness influencers, consumers are more likely to say that information is similar to what they get from health care providers than to say it is different.

About one-in-five of these consumers (18%) say the information these influencers provide is extremely or very different from the information they get from health care providers. Around twice that share – 38% – say this information is not too or not at all different. Another 43% are in the middle and say this information is somewhat different.

Across demographic groups, few health and wellness influencer consumers say the information they get from these influencers is extremely or very different from what they get from traditional health care providers.

But a slightly larger share of Black health and wellness influencer consumers say this information is extremely or very different (24%) relative to White (16%) or Asian consumers (14%). And 23% of those with lower incomes say this, compared with 13% of upper-income consumers.

For more information on demographic breaks, refer to Appendix A.

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