22% of Americans meditate regularly mainly to foster some sort of connection

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December 5, 2023

3. Spiritual practices

22% of Americans meditate regularly mainly to foster some sort of connection

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22% of Americans meditate regularly mainly to foster some sort of connection

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3. Spiritual practices
Americans pursue a range of activities to foster connection
More Americans are involved in a religious community than a spiritual one
15% of members of historically Black Protestant churches say being involved in a spiritual community is extremely or very important to them
Roughly 7 in 10 U.S. Catholics own a cross for spiritual purposes
27% of U.S. adults look inward monthly mainly to connect with their ‘true self’
18% of U.S. adults regularly spend time in nature mainly to connect with something bigger than themselves
Relatively few U.S. adults regularly exercise mainly for connection
Americans do yoga mainly for health and enjoyment, less for connection

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3. Spiritual practices

22% of Americans meditate regularly mainly to foster some sort of connection

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