Older adults are more likely to take supplements overall, but younger adults are more likely to take protein supplements
% who say they are currently taking each of the following types of supplements for their health
Note: NET figure is those who said they are currently taking at least one of the types of supplements we asked about. Refer to topline for full question wording.
Source: Survey of U.S. adults conducted July 6-12, 2026.
PEW RESEARCH CENTER
Older adults are more likely to take supplements overall, but younger adults are more likely to take protein supplements
% who say they are currently taking each of the following types of supplements for their health
| NET | Vitamins or minerals | Protein supplements | Omega oils | Herbals | Other supplements | |
|---|---|---|---|---|---|---|
| U.S. adults | 78 | 67 | 31 | 25 | 19 | 35 |
| Ages 18-29 | 67 | 48 | 37 | 19 | 16 | 29 |
| 30-49 | 76 | 63 | 35 | 28 | 23 | 37 |
| 50-64 | 81 | 73 | 29 | 26 | 19 | 38 |
| 65+ | 85 | 81 | 23 | 26 | 14 | 34 |
Note: NET figure is those who said they are currently taking at least one of the types of supplements we asked about. Refer to topline for full question wording.
Source: Survey of U.S. adults conducted July 6-12, 2026.
PEW RESEARCH CENTER
